Aromatherapy lovers (and all you natural health enthusiasts wondering what all the hub-bub is about), forget that Rose is - and always has been - the most ubiquitous symbol of beauty. Forget that it's also been a symbol of love, enduring the same great reign. Forget that it's been the most revered flower in all of history, and remember this: Rose essential oil has the most diverse therapeutic applications of any essential oil in use today. Rose oil, in all its forms, is effective for all points in the Earth-born triad of mind, body and spirit.
What a time for Rose it is! The oil of the deep red Rosa Damascena is considered the premier heart opening aromatic; can you think of something we need more of in this world? And even if you're still just a little vain (just kidding!), Rose is one of the most active essential oils in beauty care - it helps us love more AND be more beautiful. Plus it's anti-viral, antiseptic, and a stress-reliever, too. What's so special about Rose oil? What is it, where do you get it and how do you use it? Let's have a practical look at this profoundly useful therapeutic essential oil.
All pure Rose oils are special for these extraordinary reasons: It takes an incredible amount of flowers to make even the tiniest amount of oil - on average, the yield of essential oil is 1:8000. For every 8000 pounds of flowers, 1 pound of oil is produced, thus being one of the most concentrated natural aromatics (Melissa, also an exceptionally potent healing oil is another example of such a concentration). And chemically, Rose is one of the most complex essential oils, being made up of over 300 distinct natural constituents. This unique make up is the source of its great variety of therapeutic applications.
There are two distinct types of Rose oil in use today, distinguished by the distillation techniques from which they were made. Rose Absolute is the solvent extract of Rose petals - Roses are immersed in a solvent such as ethanol, which draws the aromatic oil out of the flower. The ethanol is then evaporated off, leaving the deep red colored aromatic concentrate behind. Rose absolute is most close to the natural Rose aroma, smelling like a fresh cut flower. Rose Otto is the steam distilled essential oil of Rose; because it is steam distilled Otto is considered true Rose 'essential oil'. The most highly prized varieties of both oil are produced in Bulgaria, though other countries such as Turkey and Morocco also distill excellent Rose oils.
The alternative health applications of Rose oil are many. On a physiological level, Rose Otto is a strong antiviral, used primarily to treat herpes and shingles outbreaks. The Otto is also exceptionally beneficial to the female reproductive organs. It acts as a tonic for the whole system, and can be diluted in an aromatherapy carrier oil and massaged into the pelvic region for this effect. It is said to be both a regulating and purifying agent, and may help with infertility and other conditions of the uterus.
Rose Otto is found in many of the world's finest skin care formulations. It is considered the hands-down finest therapeutic oil for dry and mature skin, with a great many healing properties. It is softening, hydrating, and gently stimulating to skin cell metabolism. It is mildly astringent and antiseptic without being drying, and can heal broken capillaries, reduce redness and smooth skin texture. Rose water, the left-over water from the steam distillation process, is an excellent all-around facial tonic, and can be splashed or swabbed-on after washing anytime.
The most important healing effect may be roses ability to open the heart. When the world around us seems exceptionally challenging, it is particularly important to keep our hearts open. Simply the aroma of either the absolute or the Otto can do this - our olfactory sense is intimately connected to the emotional center of our brain, and our brains and hearts talk to one another constantly. The aroma of the floral symbol of love just happens to signal to the system to unlock the heart chakra, making it easier for us to both give and receive love. Either oil (the Otto or the Absolute - you should investigate which one works best for you) can impart this effect. They may be dabbed on the heart area and wrists at full strength, or diluted in organic Jojoba oil to your desired strength and worn anywhere as a natural perfume (keep in mind Rose Absolute's deep red color will leave this color on whatever it touches before it is absorbed). Many whom use the oil in this manner describe an uplifted sense in their emotions, and even more open and kind reactions from those around them.
Employing the healing properties of Rose oils is fun and easy to do. Both the Otto and Absolute are safe, and can be used undiluted whenever desired. They are both considered highly potent, and diluting them in a carrier oil will not reduce their efficacy however. A 5 to 10% dilution is most often used for personal perfume, a 1 to 3% dilution as a massage oil, and a 1 to 2% dilution and beauty care preparations. Either oil is excellent for use in even the simplest of aromatherapy diffusers, by themselves or blended with other aromatics of your choice. There are other aromatherapy methods of course, and you should use your intuition to guide you for the most appropriate technique.
Rose essential oil, and particularly Rose Otto has the potential to be very transformative. It may be that this revered symbol of beauty and love is now offering us its incredible health-giving effects in its most concentrated and portable form. One of the interesting aspects of our digital age is that while the planet is in peril, positive information and healing materials are available faster than ever. A bottle of Rose originating in Bulgaria can be delivered almost anywhere on Earth virtually overnight. If Rose oil sound right for you, it's encouraged that you give it a try - every little bit one can do to open their hearts and bring out their light will make the world a better place for everyone.
The author is a natural health practitioner in Boulder, Colorado. She is a regular user of essential oils and consultant to aromatherapy creations at Ananda Aromatherapy.
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